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Gut Bacteria Causes Weight Gain

November 12, 2009

Switching from a low-fat, plant-based diet to one high in fat and sugar alters the collection of microbes living in the gut in less than a day, with obesity-linked microbes suddenly thriving, according to new research at Washington Univ. School of Medicine in St. Louis. The study was based on transplants of human intestinal microbes into germ-free mice.


Over time, humanized mice on the junk food diet became obese. Their weight gain was in lock step with dramatic shifts in the types of intestinal bacteria present compared to mice on a low-fat diet. Using the latest DNA sequencing technology, the researchers found that mice on the high-fat, high-sugar diet had more microbes and microbial genes devoted to extracting calories from their "western" diet. These microbial genes were turned on when the mice were switched to the diet high in fat and sugar.

The new study, published in Science Translational Medicine, documents the intimate relationship between diet and the dynamic variations in the community of intestinal microbes that can influence metabolism and weight. The research also paves the way for using humanized mouse models to tease apart the contributions of human intestinal microbes and human diets to obesity and its converse, malnutrition.

"Pinpointing triggers of obesity or malnutrition in humans is hard because there's a host of factors - genetic, cultural and environmental, such as diet - that are extremely difficult to control," says senior author Jeffrey Gordon, director of Washington University's Center for Genome Sciences. "Recreating the human gut ecosystem in mice gives us a way to control these variables. The information gained from these studies allows us to develop hypotheses that we can test in humans."

Researchers can use these humanized mice to discover the types of microbes that bloom in response to particular diets, with the goal of identifying a new class of probiotics that aid in the digestion of certain foods and nutrients, he adds.

Gordon's pioneering research first established a possible link between obesity and the trillions of friendly microbes that live in the intestine and help to digest food. His group's studies have suggested that the nutrient and caloric value of foods is not absolute but depends, in part, on the mix of microbes that inhabit our intestines.

Obesity affects an estimated 300 million people worldwide, according the World Health Organization. The condition increases the risk for a host of illnesses, including Type 2 diabetes, heart disease, stroke and certain cancers.

In the new research, Gordon and graduate student Peter Turnbaugh, together with lab members Vanessa Ridaura and Jeremiah Faith, created an animal model of the human gut ecosystem by transplanting an adult's gut microbial community (obtained from a stool sample) into the guts of germ-free mice. The mice ate low-fat, plant-rich diets in the weeks leading up to the transplants.

The mice continued to eat a low-fat, plant-based diet for one month, and their stool samples were analyzed one day, one week and one month after the microbe transplants. By sequencing the microbes' 16S rRNA gene, which is found in all microbes and can be used to catalog the species present in a microbial community, the researchers found that the microbe transplants were remarkably successful: the mice carried a collection of bacteria that mimicked the human donor's.

After one month on the low-fat, plant-based diet, half the mice were switched to a high-fat, high-sugar "western" diet. Stool samples from all the mice were analyzed 24 hours after the diet change and then again weekly for two months.

"We were surprised to see the rapid shift in the microbial communities of mice on the high-fat, high-sugar diets," says Turnbaugh. "Assuming it takes four to six hours for microbes to move through the intestine, this means that the initial shift in the microbial community occurred 18 to 20 hours after exposure to a western diet."

Compared to mice on the low-fat, plant-based diet, mice on the western diet had a significantly greater proportion of two classes of gut bacteria, Erysipielotrichi and Bacilli, which both belong to a phylum of intestinal microbes called the Firmicutes, and a reduction in members of another phylum known as the Bacteroidetes - changes that Gordon's earlier studies have linked to obesity in mice and humans.

Further, by sequencing the microbial DNA, the researchers determined that mice on the high-fat, high-sugar diet had a greater representation of microbial genes devoted to breaking down and processing simple sugars and other components of a western diet. They also showed these genes were activated in the mice eating the unhealthy diet.

Interestingly, when the researchers transplanted the gut microbial communities of humanized obese mice to germ-free mice, the recipient mice gained weight and fat, even though they ate a low-fat, plant-based diet. The researchers also showed that gut microbes and their genes can be passed don from generation to generation, suggesting that it is possible for mothers to pass their microbial communities to their children.

In other research, Gordon and members of his group are already using the humanized mouse model to understand how communities of human gut microbes may be altered in malnourished children, in work funded by the Bill & Melinda Gates Foundation. In this line of investigation, the humanized mice are created by transplanting microbes from children living in areas of the world where malnutrition is common, and then the mice are fed diets typical of those at risk for the condition.

"By analyzing the microbial communities, we hope to identify the microbial deficiencies that explain why some children and not others suffer from malnutrition," he says.

The researchers also noted that microbial communities could be transplanted successfully into the mice using either fresh or frozen stool samples from a human donor. The ability to use frozen stool samples has broad implications, since it means that humans around the world, who are obese or suffer from malnutrition or other conditions that affect gut microbes, could have their stool samples stored and analyzed.

Source: Washington Univ. in St. Louis


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Comments
Liz 7/19/2010 12:35:11 PM
I am glad that friendly bacteria in the digestive system is getting the attention it deserves. Although this study discovers nothing new, what should be stated is the impact of anti-biotics on the immune system-which are the friendly bacteria- which are destroyed while on it. Only a few Physicians recognize that fact- including that the destruction of this delicate balance also contributes to other maladies including asthma, allergies etc. because the bacteria and the enzymes they produce to break down intruding bacterias, food and other items, is missing, and must be replaced. Thusly there is a boom in pre-and probiotics, which must be taken especially if you have ever been on antibiotics for a healthy immune system, and overall good health. It just makes sense.

Alan 5/18/2010 1:12:04 PM
Gut bacteria also make a big difference to deodorizing the skin. No smelly underarms or feet if you eat 1 or 2 oz of active yogurt every day. Even after sweaty exercise.

Kurt 5/4/2010 2:44:33 PM
we talk as if it were bad bacteria, perhaps its good bacteria. what if you gave malnourished people a dose of that bacteria? it sounds like that bacteria would be helpful in extracting more energy out of a meager diet.

SRS 4/29/2010 5:14:07 PM
It would be interesting to check another diet in addition to the "one high in fat and sugar." Sugar by itself often causes shifts in bacteria and viral cultures, so it would be interesting to know which was playing the greater role. I would suspect sugar -- how about trying a high fat but low sugar diet? (Calorie matched to the low fat, low sugar diet, of course). BTW, really interesting article -- Thanks!

SRS 4/29/2010 5:08:41 PM
"Interestingly, when the researchers transplanted the gut microbial communities of humanized obese mice to germ-free mice, the recipient mice gained weight and fat, even though they ate a low-fat, plant-based diet. " This is worrisome, one would hope the the good diet would lead to good bacteria... maybe more time on the diet??

kj 4/21/2010 10:01:30 AM
"Over time, humanized mice on the junk food diet became obese. Their weight gain was in lock step with dramatic shifts in the types of intestinal bacteria present compared to mice on a low-fat diet." What? Really? So my question is what if the same diet was given to both? would the ones with the bacteria be heavier? This study doesn't make a lot of sense to me. Of course if I eat junk food and you eat a low-fat diet, I will be heavier. More calories = more fat, right?

Kai Simonsen 11/30/2009 7:37:34 PM
This has great implications for continuing research in reducing impact of or improving health of Cystic Fibrosis sufferers...

Jerry Cross 11/15/2009 6:16:33 PM
For diabetics can the gut microbes be changed by diet?

Susan 11/14/2009 3:15:57 AM
I hope scientific studies continue to support the ludicrous recommendation that fat people pay more for health insurance. Only a very simple person who is unable to understand that this is a complex symdrome, some factors of which are uncontrollable would support such a proposal.

Bez Lotman 11/14/2009 2:59:59 AM
the amount of bacteria - the organisms themselves and the culture in which they reside - is a lot smaller in a mouse intestinal tract than that of a human. the rate of transition would be slower in the intestines of a human, so long as the diet of the human is varied and includes sources of good bacteria. we are able to maintain a 'healthy gut' by including elements of all sources of energy and nutrition in the diet, including fats and sugars.

bob 11/14/2009 2:57:14 AM
researchers also showed that gut microbes and their genes can be passed don from generation to generation, you meant "passed down" now can we use this research to come up with a way to reverse the bad bacteria and thus reduce the runaway obesity rates in the western world?

minime 11/14/2009 2:05:06 AM
Did the low-fat, plant-based diet have the same number of calories as the high-fat, high-sugar "western" diet

Bushgirl41 11/14/2009 12:39:31 AM
Great article! The findings of this reseach may give hope to a lot of people

Tom Burr 11/12/2009 4:03:15 PM
Extremely intersting information! Thanks.

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